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Try us for FREE!*


Grandview

1009 W 5th Avenue
Columbus, OH, 43212

  

Columbus, OH

  

  

Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!

Really want to change your body and your fitness level? Join the best fitness movement in the nation!

For first time clients, please be sure to arrive 30 minutes before your scheduled class.


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MEET OUR COACHES

 

 

(Showing 1 - 3 of 8)
Sarah discovered Orangetheory as a member living in Scottsdale Arizona and knew she could not be without it. She and her husband Tim moved to Columbus in 2013 after Tim accepted a Professorship at Ohio State University. Sarah opened the first studio in Ohio in May 2014 in Dublin and with the strength of an amazing Orange team, opened the Grandview location August of 2016.
 
WHAT DO YOU BURN FOR?
My Orange team, who come to work dedicated to change peoples lives everyday.
 
WHAT’S YOUR GUILTY PLEASURE?
I cannot resist a second cup of coffee, and I usually don't go a day without eating some form of Chocolate! 
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
Squats!
Candee came to Orangetheory after a long hiatus off any physical activity due to a serious car accident. Orangetheory quickly became what, in a sense, brought her back to life. She not only found her strength again, but her confidence, and then her purpose.
 
WHAT DO YOU BURN FOR?
Orangetheory changed my life and now I burn to help it change others’ lives too.
 
WHAT’S YOUR GUILTY PLEASURE?
Chocolate. All day, always – hide it from me and I will find it. Sometimes I even hide it from myself. Trust me, it doesn’t work.
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
All of them! But if I have to choose – the rower. When I first started the rowing was the hardest part for me to grasp and enjoy, so I didn’t. And now that I have had proper instruction and have seen the benefits of the water rower, it has become my favorite!
Mamba predicates his classes on a fun, enjoyable, challenging environment always pushing his clients to get better. Holding relationships at a high priority he gets to know his clients and tries to challenge them to achieve all their goals. Holding certifications with NASM and Fit tour and constantly pushing himself to achieve a deeper knowledge of fitness the Mamba is prepared to meet the needs of all clients. The Mamba got into the fitness field when he was 16 starting as an amateur MMA competitor and boxer. Training with Professional and amateur fighters alike He knows how and when to push a client to achieve maximum efficiency in his classes. Always equipped with great music, HIGH energy, and a loving attitude The Orange Mamba looks forward to seeing that everyone in his class reaches their maximum potential. Also the Orange Mamba is an amazing nickname.
 
WHAT DO YOU BURN FOR?
Taking people to smilecity
 
WHAT’S YOUR GUILTY PLEASURE?
Terrible sayings
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
Strap bicep curl
(Showing 1 - 3 of 8)

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2016 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2016 Ultimate Fitness Group LLC and/or its affiliates.
** Free 1st class is not offered at this studio. See studio for details.

 

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